Workouts include the use of different 3X3FIT tools. If you do not own the tool being used in the workout you choose, you can purchase on our 3X3FIT fitness page: https://3x3beauty.com/fitness/
3X3FIT equipment and fitness tools:
. RINGS . Short Cords (based on height) . Long Cords (based on height) . 73 Powercords . HINGEFIRM Door Adapter .Mini HingeFirm Door Adapter . Total Body Roller
GETTING STARTED: Please note a few changes as you watch & listen to this video. You no longer need LOGIN to access 3X3FIT workouts. Just scroll down below for 75+ workouts (Not 90). New workouts will be added in the future and will be at no charge to our customers.
Click on this video link below for instructions on how to "Get Started".
https://vimeo.com/881012886?share=copy
Sit & Sculpt: 40 minutes
https://vimeo.com/489146978/dc131709fb?share=copy
Power Sculpt Combo: 45 minutes
https://vimeo.com/489002922/965063fc0c?share=copy
Flat Belly Abs & Sculpted Arms: 35 minutes
https://vimeo.com/489128886/c436071291?share=copy
HingeFirm Power Sculpt: 29 minutes
https://vimeo.com/488969440?share=copy
Stretch, Sculpt & Balance - 20 minutes
https://vimeo.com/504100059?share=copy
Upperbody Power Sculpt: 31 minutes
https://vimeo.com/489160991?share=copy
Power Sculpt Arms Supersets: 29 minutes
https://vimeo.com/489036821/16e0e154a8?share=copy
Let's Roll! Total Body Roller: 20 minutes
https://vimeo.com/489155247/63aed12aa7?share=copy
Total Body Sculpt Beginners: 21 minutes
https://vimeo.com/489158036/3638db03cc?share=copy
Summer Arms & Abs: 30 minutes
https://vimeo.com/489066799?share=copy
Sit & Sculpt II: 6 minutes
https://vimeo.com/520737145?share=copy
Stretch Sculpt & Balance II: 6 minutes
https://vimeo.com/521238379?share=copy
POWER SCULPT I - 9 Minutes
https://vimeo.com/559738961/280eb512b4?share=copy
POWER SCULPT II: 8.5 Minutes
https://vimeo.com/559740926?share=copy
POWER SCULPT III: 28 Minutes
https://vimeo.com/570356333?share=copy
POWER SCULPT IV: 28 Minutes
https://vimeo.com/599924578?share=copy
POWER SCULPT SERIES INTRODUTION
https://vimeo.com/559737762?share=copy
POWER SCULPT SERIES WARM-UP & COOLDOWN
https://vimeo.com/559738435?share=copy
WALK SCULPT: 21 Minutes
https://vimeo.com/694245848?share=copy
DANCE SCULPT I: 25 Minutes
https://vimeo.com/488989355?share=copy
DANCE SCULPT II: 20 Minutes
https://vimeo.com/488986145?share=copy
PRECISION BODY SCULPT I: 17 minutes
https://vimeo.com/489061358?share=copy
PRECSION BODY SCULPT II: 17 minutes
https://vimeo.com/489064149?share=copy
PRECISION BODY SCULPT III: 25 minutes
https://vimeo.com/489064149?share=copy
DYNAMIC STRETCH & SCULPT: 41 minutes
https://vimeo.com/489124961?share=copy
STRETCH MAT: 27 minutes
https://vimeo.com/489053580?share=copy
STRETCH BARRE: 29 minutes
https://vimeo.com/489052547?share=copy
AMPED UP I
https://vimeo.com/489081844?share=copy
AMPED UP II
https://vimeo.com/489084787?share=copy
CORE BURN SUPER CIRCUIT: 30 Minutes
https://vimeo.com/488993589?share=copy
CORE BURN I - SIT-UP: 9 minutes
https://vimeo.com/489117230?share=copy
CORE BURN II - PILATES: 9 Minutes
https://vimeo.com/489118628?share=copy
CORE BURN III- PILATES ADVANCED: 10 Minutes
https://vimeo.com/489124149?share=copy
CORE BURN IV STAND UP: 11 Minutes
https://vimeo.com/489119896?share=copy
CORE BURN V CHAIR: 10 Minutes
https://vimeo.com/489121289?share=copy
CORE BURN VI BOUNCE: 11 Minutes
https://vimeo.com/489122620?share=copy
CORE CHALLENGE I
https://vimeo.com/736733271?share=copy
CORE CHALLENGE II
https://vimeo.com/736733578?share=copy
CORRE CHALLENGE III
https://vimeo.com/736733807?share=copy
CORE CHALLENGE IV
https://vimeo.com/736734147?share=copy
CORE CHALLENGE V
https://vimeo.com/736734335?share=copy
3X3FIT XPRESS - PRECISION BODY SCULPT IV
https://vimeo.com/488974410?share=copy
3X3FIT XPRESS - BALLERINA GLUTES & THIGHS
https://vimeo.com/488977145?share=copy
3X3FIT XPRESS - UPPERBODY
https://vimeo.com/488981336?share=copy
3X3FIT XPRESS - TOTAL BODY
https://vimeo.com/488979217?share=copy
3X3FIT XPRESS - CORE
https://vimeo.com/488984567?share=copy
3X3FIT XPRESS - LET'S ROLL CORE & ARMS
https://vimeo.com/488982923?share=copy
3X3FIT XPRESS - DANCE SCULPT I CORE COMBO
https://vimeo.com/498992950?share=copy
3X3FIT XPRESS DANCE SCULPT II CORE COMBO
https://vimeo.com/498995902?share=copy
3X3FIT XPRESS III DANCE SCULPT - CORE COMBO
https://vimeo.com/498998825?share=copy
3X3FIT XPRESS IV DANCE SCULPT - CORE COMBO
https://vimeo.com/499002045?share=copy
3X3FIT XPRESS V DANCE SCULPT - CORE COMBO
https://vimeo.com/499004871?share=copy
3X3FIT XPRESS VI DANCE SCULPT - CORE COMBO
https://vimeo.com/499009457?share=copy
3X3FIT XPRESS VII DANCE SCULPT - CORE COMBO
https://vimeo.com/499252832?share=copy
3X3 PRAISE I - 19 Minutes
https://vimeo.com/489055126?share=copy
3X3 PRAISE II - 20 Minutes
https://vimeo.com/489058128?share=copy
Killer Arms & Glutes
https://vimeo.com/489136257?share=copy
Total Body Reconstruction
https://vimeo.com/489152897?share=copy
Awesome Arms
https://vimeo.com/489106218?share=copy
Beginner Chair
https://vimeo.com/489045146?share=copy
Body Sculpt
https://vimeo.com/489047770?share=copy
Ballerina Glutes & Thighs
https://vimeo.com/489109234?share=copy
360 CORE
https://vimeo.com/489068874?share=copy
360 PILATES
https://vimeo.com/489138817?share=copy
MIDDAY WORKOUT - UPPERBODY
https://vimeo.com/533139638?share=copy
MIDDAY WORKOUT - LEGS, GLUTES & THIGHS
https://vimeo.com/532637671?share=copy
MIDDAY WORKOUT - CORE I
https://vimeo.com/532633561?share=copy
MIDDAY WORKOUT - CORE II
https://vimeo.com/532636066?share=copy
CHAIR WORKOUT - 15 minutes
https://vimeo.com/user128289799/3x3fitchairworkout?share=copy
IMPORTANT NOTE FOR THE FOLLOWING WORKOUTS WHICH INCLUDE SPINNING RINGS ON THE WRIST: These workouts were developed with the original lightweight 1 lb. soft foam covered rings. Simply hold one ring in each hand to perform the exercises if you own the G3 1.5 rings (sold from 2018 to present). You will experience the same results.
BEGINNER BUNS
https://vimeo.com/499378162?share=copy
BEGINNER CORE
https://vimeo.com/489114390?share=copy
BEGINNER ARMS
https://vimeo.com/489106029?share=copy
CHAIR ARMS
https://vimeo.com/489105268?share=copy
CHAIR BUNS
https://vimeo.com/489113839?share=copy
CHAIR CORE
https://vimeo.com/489114103?share=copy
ADVANCED BUNS
https://vimeo.com/489112732?share=copy
ADVANCED CORE
https://vimeo.com/489114289?share=copy
ADVANCED ARMS
https://vimeo.com/489088569?share=copy
HIP FLEXORS STRETCH I
https://vimeo.com/497729831?share=copy
HIP FLEXORS STRETCH II
https://vimeo.com/497729831?share=copy
HIP FLEXORS STRETCH III