Total Body Sculpt equipment & 80+ free online workouts

I LOVE this program. I have been using 3x3fit for over 2 years. There are so many different workouts you never get bored. And the toning and strength training the rings provide is awesome. And it’s easy on this 54 year olds joints! Lol. This is truly the best exercise program I’ve tried. And it’s always growing and expanding

I’ve been faithfully doing this program since last August-and have never become bored! Trust me, I’ve tried many other programs, but with so many workouts, a fantastic instructor and motivating challenges, it’s been the best fitness program I’ve ever purchased! At 65, my strength, flexibility and balance have improved tremendously and I look forward to each workout! I never thought I’d be doing V-sits at my age! Thank you Kim Marie Ross for developing 3X3FIT-such a fantastic program!

I tried this program after seeing Kim Marie Ross on a local TV show July 2020. I had no idea how much it would literally change my life. I started off slowly, but daily and still enjoy doing the workouts daily. My strength and stamina have improved. I’ve lost weight and gained self confidence. Kim is right there with us in our Daily Challenge, cheering us on, creating new workouts building a great community of people who are working out separately at home. I’d recommend this program to anyone who is looking for a fun way to work out and make positive changes in their health!

I can say with 100% certainty, this is no gimmick! It kicks my butt and I consider myself at a pretty fit level, given my age. My Seniors at the Senior Center have tried it and have already signed up to take this class starting next week! I CANNOT wait to teach this every and any where! This tool creates an assist/resist factor like none other. Thank you Kim Marie Ross for creating such an amazing tool and program for instructors to teach countryside! You Rock!

I’ve been using 3×3 fit for about 5 years now. I have stayed at my same weight throughout those years and now with all the new equipment and exercises I can say I am getting more defined muscles and I can also say it is actually enjoyable. Kim is a wonderful instructor.

Thank you, Kim for developing this exercise. I changed my work out time to noon and now I truly enjoy working out, which has never happened before. I have been working out with sit and sculpt since January 3-4 times a week. I have now lost 2 pounds, 6 inches around the chest area, 2 in the waist. I have energy and feel great. Also I can now walk down the stairs like a normal person. I was going down side ways from my knees hurting.

I have been a member of the 3x3Fit Family for over three years. At the beginning of the pandemic (now several years ago) Kim started the Daily Challenge. It is just as it states, we are challenged to complete at least one twenty minute workout every day for a certain period of time. We motivate each other every day when it comes to the Daily Challenge. It has been a blessing working out with the DC Gals. We are family. We encourage each other with our workouts and console each other through personal challenges. There is no other group of ladies that I would want to workout with.

“Being a runner, I found out the hard way that you need more than cardio in your workout routine. I’ve been doing 3×3 workouts for 7 years and it has definitely improved my core strength which improves my running. With the addition of the Hingefirm, I really feel my core getting even stronger. Favorite exercise using the Hingefirm is the Row – works my arms, abs, and legs all at the same time!”

“I have been a 3X3Fit user for 6 years. I have been a fan since my first workout. This is a full body workout, without heavy weights. I have awakened muscles that were dormant for quite some time.”

“DC girls – this group has been the BEST thing that has happened in my life in the past year. Last year I had reached out to Kim about not being able to stay motivated to use my rings regularly and she created the Daily Challenge group for us on Facebook and now I am a faithful exerciser ??? I love having biceps for the first time in my life!!! Then last month I shared that I needed some accountability partners to help me stick to eating healthier and Rochelle Mermelstein and Debbie King and Kim Marie Ross have been checking in on me and keeping me accountable and I am officially half way through earning my first flex cord. AND THEN TODAY I come home and open my mailbox and there’s a 3×3 Fit package in there and rip it open to find my first FLEX CORD and the sweetest note from Kay Davis Banaszek saying I’m an inspiration to her and it just brought tears to my eyes. ❤️ And she encouraged me to keep working towards my goals to earn my next cord. I can’t express enough how much you all mean to me and I pray for blessings for all of you and thank God for bringing you into my life”???

“I’m a huge fan! You and 3X3 changed my body and my life”

“This is my 48th year as a nurse-I turned 70 this year and 3×3 is perfect for me! I’ve really struggled after a 3 week stay in ICU with COVID in 2020 (yes, caught it at work). My family was told I wouldn’t survive, but they prayed me through. I haven’t snapped back as fast as I did when I was younger, but 3×3 has really helped me regain some strength and I hope to continue to get stronger.”